Unleashing Your Inner Wisdom
Unleash Your Inner Wisdom: A Journey of Self-Discovery with Ilona Pamplona Are you ready to embark on a journey of self-discovery and unlock your hidden
How to Practice Courage and Growth
In this episode of Namaste City’s “No More Distractions” podcast, host Sonia interviews Ahmed, a yoga teacher in the NYC area. Ahmed shares his insights
Can Yoga Help You Find Your Center in a Busy City Like NYC?
In this episode of Namaste City’s “No More Distractions” podcast, host Sonia interviews Kristina, the founder of Yia Mas, a Greek wellness company. Kristina shares
How is Yoga More Than Asana?
In this episode of Namaste City’s “No More Distractions” podcast, host Sonia talks about how yoga is more than just a physical practice. She shares
How to rebrand yourself?
In this episode, we talk to Cathy Madeo, a yoga expert, entrepreneur, social media influencer, and founder of Cathy Madeo Yoga. She shares with us
How to be Your Authentic Self?
Namaste City has returned with Season 2 of their No More Distractions podcast, and it promises to be packed with even more mindful conversations, triggering
How to Align Your Mind, Body, and Soul: Tips from a Consciousness Guide
In this episode, we discuss ways to align your mind, body, and soul to keep a consistent practice. “Nous hugieis en somati hugiei” is an
Understanding Chronic Stress and How to Cope with it
Stress is a natural part of life, and we all experience it from time to time. However, when stress becomes chronic and persists over an
Can you travel to the past with hypnosis?
In this episode of No More Distractions by Namaste City, we explore the intriguing topic of traveling to the past through hypnosis with our special
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Namaste City Life
Through Namaste City, readers can learn about the different aspects of the Namaste lifestyle, including yoga, meditation, Ayurveda, and other holistic practices. The category provides a wealth of resources for those who seek to deepen their knowledge and understanding of these practices, including articles on their history, benefits, and how to incorporate them into daily life.
Podcast Blog
Namaste City also celebrates the diverse and inclusive community of individuals who embrace this way of life. From interviews with yoga teachers and wellness experts to profiles of individuals who have found transformation through their own journey, this category showcases the inspiring stories and experiences of those who embody the Namaste spirit.