Unleashing Your Inner Wisdom
Unleash Your Inner Wisdom: A Journey of Self-Discovery with Ilona Pamplona Are you ready to embark on a journey of self-discovery and unlock your hidden
How to Practice Courage and Growth
In this episode of Namaste City’s “No More Distractions” podcast, host Sonia interviews Ahmed, a yoga teacher in the NYC area. Ahmed shares his insights
Can Yoga Help You Find Your Center in a Busy City Like NYC?
In this episode of Namaste City’s “No More Distractions” podcast, host Sonia interviews Kristina, the founder of Yia Mas, a Greek wellness company. Kristina shares
How is Yoga More Than Asana?
In this episode of Namaste City’s “No More Distractions” podcast, host Sonia talks about how yoga is more than just a physical practice. She shares
How to rebrand yourself?
In this episode, we talk to Cathy Madeo, a yoga expert, entrepreneur, social media influencer, and founder of Cathy Madeo Yoga. She shares with us
How to be Your Authentic Self?
Namaste City has returned with Season 2 of their No More Distractions podcast, and it promises to be packed with even more mindful conversations, triggering
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Namaste City Lifestyle
Through Namaste City, readers can learn about the different aspects of the Namaste lifestyle, including yoga, meditation, Ayurveda, and other holistic practices. The category provides a wealth of resources for those who seek to deepen their knowledge and understanding of these practices, including articles on their history, benefits, and how to incorporate them into daily life.
Podcast Blogs
Namaste City also celebrates the diverse and inclusive community of individuals who embrace this way of life. From interviews with yoga teachers and wellness experts to profiles of individuals who have found transformation through their own journey, this category showcases the inspiring stories and experiences of those who embody the Namaste spirit.