Unleashing Your Inner Wisdom
namastecitylife
February 4, 2024
Unleash Your Inner Wisdom: A Journey of Self-Discovery with Ilona Pamplona Are you ready to embark on a journey of self-discovery and unlock your hidden
from the blog...
How to Practice Courage and Growth
namastecitylife
August 28, 2023
In this episode of Namaste City’s “No More Distractions” podcast, host Sonia interviews Ahmed, a yoga teacher in the NYC area. Ahmed shares his insights
Can Yoga Help You Find Your Center in a Busy City Like NYC?
namastecitylife
August 28, 2023
In this episode of Namaste City’s “No More Distractions” podcast, host Sonia interviews Kristina, the founder of Yia Mas, a Greek wellness company. Kristina shares
How is Yoga More Than Asana?
namastecitylife
August 27, 2023
In this episode of Namaste City’s “No More Distractions” podcast, host Sonia talks about how yoga is more than just a physical practice. She shares
How to rebrand yourself?
namastecitylife
May 1, 2023
In this episode, we talk to Cathy Madeo, a yoga expert, entrepreneur, social media influencer, and founder of Cathy Madeo Yoga. She shares with us
How to be Your Authentic Self?
namastecitylife
May 1, 2023
Namaste City has returned with Season 2 of their No More Distractions podcast, and it promises to be packed with even more mindful conversations, triggering