Current Events
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Past Events
Unlease Your Power
Yoga, Reiki & Crystals
Break free from overwhelm & ignite your spark at this immersive workshop! 
Experience:
- Mindful Vinyasa Yoga: Build confidence & release limiting beliefs.
- Reiki Healing Session: Clear your energy & deepen self-connection.
- Discover Crystals: Learn their power & choose your own!
- Goodie bags & refreshments
Perfect for you if you:
- Want to feel energized & authentic.
- Seek confidence & overcome self-doubt.
- Are curious about mindfulness & energy healing.
No prior yoga experience needed!
About the hosts:
- Sonia (Namaste City): Yoga teacher helping you find balance.
- Learn more here: www.namastecitylife.com,
@namastecity - Ashley Gabriel: Energetics Coach & Reiki practitioner empowering Empaths.
- Learn more here: www.ashleygabriel.com, @aligned_withashley
Date: Saturday, April 6th
Time: 2 – 5 pm
Location: Kula Yoga Project in Williamsburg, BK
Registration for this event is closed.
Protect Your Energy & Thrive
Date & Time: February 25th, 12:00 PM EST
Don’t miss this chance to learn, share, and discover how to:
Protect your energy in a demanding environment.
Cultivate inner peace and resilience.
Thrive in the heart of the city, without burning out.
Join us for Protect Your Energy & Thrive – a virtual oasis for your mind, body, and spirit!
Feeling drained by the hustle and bustle of city life? Do you struggle to maintain your balance and peace amid constant distractions? Join Sonia and Ashley for a special one-hour virtual event, Protect Your Energy, designed to help you navigate the urban jungle with ease and grace.
Sonia, Urban Flow Expert, will guide you through practical strategies to:
Create time and space for self-care, even in a packed schedule.
Fit movement & yoga into your busy schedule: Discover realistic workout routines and yoga flows that seamlessly integrate into your day.
Unleash the power of journaling: Learn how journaling can combat stress, boost creativity, and spark self-discovery.
Simple tools to create an energetic sanctuary in your own home.
Ashley, Energetics expert and Certified Health Coach, will share:
Identify and manage energy drains in your daily routine.
Set realistic boundaries to protect your mental and emotional well-being.
Techniques to shield your energy from negativity and overwhelm.
Practices to raise your own vibrational frequency for greater positivity.
Plus, open Q&A! Share your anxieties, ask questions, and receive personalized guidance from Sonia and Ashley. Leave feeling empowered, recharged, and equipped to reclaim your energy and thrive in the city that never sleeps.
Registration for this event is closed.
Namaste City x Rumble Boxing
Namaste City teamed up with Rumble and the Hellenic Women Professional Group for a dynamic event on January 28th: empowering women through fitness and self-belief.
A high-octane boxing class from Rumble ignited physical strength and confidence. Practical self-defense training equipped participants with crucial skills and empowerment. A mindful yoga session led by yours truly fostered inner peace and balance.
More than just exercise, this event was a celebration of women’s collective strength and potential. It fostered community, reminding us that women can achieve anything they set their minds to.
#WomensEmpowerment matters:
- Boosts personal and societal progress.
- Creates stronger leaders and healthier communities.
- Drives economic growth for everyone.
Namaste City is committed to empowering women.
Registration for this event is closed.
Namaste City End of Year Retreat
End of 2023: Join us at the Namaste City End of Year Day Retreat and take a break from the hustle and bustle of city living! This in-person event is the perfect opportunity to rejuvenate your mind, body, and soul. Immerse yourself in a day of yoga, meditation, and self-discovery.
Throughout the retreat, you’ll have the chance to participate in various workshops and classes led by experienced instructors. Whether you’re a beginner or an advanced practitioner, there’s something for everyone. Connect with like-minded individuals, share stories, and build lasting friendships.
Escape the noise and chaos of city life and find tranquility in the serene surroundings. The boho retreat venue is nestled in the heart of Brooklyn, providing a peaceful oasis for relaxation and reflection. Recharge your energy, find inner peace, and return to the city feeling refreshed and renewed.
Don’t miss out on this incredible opportunity to unwind and reconnect with yourself. Reserve your spot today for the Namaste City End of Year Day Retreat and start the new year with a sense of calm and clarity.
Light snacks, refreshments, and one goodie bag will be provided per person.
Be sure to bring your mat! The venue is in Williamsburg.
$60
Itinerary – Sunday Dec 3, 2023 – 12-3 pm
12:00 pm – Arrival to our venue
12:30 pm – Intention Setting
01:00 pm – 1 hour Yoga Class
02:00 pm – Journaling and End of Year Reflection
02:30 pm – Socialize
Registration for this event is closed.