How to rebrand yourself?

In this episode, we talk to Cathy Madeo, a yoga expert, entrepreneur, social media influencer, and founder of Cathy Madeo Yoga. She shares with us how she rebranded herself and started her global online yoga school.

Cathy began by sharing how she discovered yoga and the beginning of her journey. She started as a shy person and found her way to yoga to help with her anxiety. She then went on to have a short modeling career before moving to Los Angeles, where she discovered the yoga community and decided to become a yoga teacher.

After having a successful studio in Princeton, NJ, Cathy made some big changes in her life. She moved to a new state and started her own online yoga business during the first global quarantine due to COVID. She found a gap in the market and focused on how to raise the bar in online yoga education.

For those who are looking to start a business with “zero” capital or sponsorships, Cathy advises them to just start. She emphasizes the importance of taking action and putting yourself out there, even if it’s not perfect. Cathy’s extreme positivity and determination have helped her overcome the challenges she has faced. She advises people to surround themselves with positive people and have faith in themselves and their abilities.

The episode ends with Sonia thanking Cathy for sharing her inspiring story. If you found Cathy’s story inspiring, please let them know via Instagram, Facebook, or email.

In conclusion, Cathy Madeo’s journey is an inspiring reminder of the importance of following your passion, taking risks, and trusting yourself. Her story shows that it’s possible to rebrand yourself and start a successful business, even during challenging times.

Love, namastecitylife

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Hi there, it's Sonia

Sonia, the founder of Namaste City, found solace in yoga after struggling to find balance and fulfillment while studying engineering in New York City. Through self-reflection, she discovered her passion for connecting with others, leading her to create Namaste City and the “No More Distractions” podcast. Sonia’s problem-solving skills and expertise in affordable development and construction enable her to advocate for positive change while promoting community, mindfulness, and self-discovery through her work as a certified yoga teacher and spiritual leader.

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