May 15-17, 2026
Step away from the noise of the city and reconnect with yourself.
The Namaste City Retreat is a weekend designed for anyone balancing busy lives, ambitious careers, and the desire to stay grounded, healthy, and inspired.
Set in the peaceful nature of Upstate New York near Jeffersonville, this retreat offers the opportunity to pause, breathe, and reset just a few hours away from New York City.
For three days, we slow down together. We move our bodies, breathe deeply, share nourishing meals, and create space to reconnect with what truly matters.
This is not about escaping your life.
It is about returning to it feeling clearer, stronger, and more aligned.
Through yoga, meditation, nature, and meaningful conversations, this retreat creates an environment where you can reset your nervous system, recharge your energy, and connect with a community of people walking a similar path.
Expect a weekend filled with movement, good food, laughter, deep conversations, and moments of stillness.
Read more below
Secure your early bird price by 4/15 because prices are going up. Installment payments available via Klarna, Afterpay, and Affirm.
Spots are intentionally limited to keep the experience intimate.
Redefining strength – from within.
This retreat is for those who:
You do not need to be an advanced yogi.
You simply need to come with an open mind and a willingness to slow down.
Arrival and welcome dinner.
We begin the retreat by gathering together for a relaxed evening. This is a chance to settle in, meet everyone, and transition from the fast pace of the city into a slower, more intentional rhythm.
We begin the morning with meditation and a grounding vinyasa yoga practice.
After the morning practice, we gather for a nourishing lunch prepared by a local chef.
The afternoon is yours to enjoy. Relax by the pool, take in the surrounding nature, journal, connect with others, play games, or simply rest.
In the evening, we come back together for sunset yoga followed by a beautiful dinner.
We close the night with music, dancing, and celebration under the stars.
We share one last breakfast together before closing the weekend and heading back home feeling refreshed, grounded, and inspired.
Secure your early bird price by 4/15 because prices are going up. Installment payments available via Klarna, Afterpay, and Affirm.
Spots are intentionally limited to keep the experience intimate.
Q&A
No. All classes are designed to be accessible and adaptable for different levels. You are encouraged to move at your own pace and honor your body.
All yoga and meditation sessions, meals prepared by a local chef, access to the pool and outdoor space, and all scheduled activities throughout the weekend.
The retreat will take place near Jeffersonville, Upstate New York. The exact address will be shared with confirmed participants (after you reserve your spot).
Accommodation is not included in the retreat price.
However, we will provide recommended Airbnb options and nearby accommodations in Jeffersonville and the surrounding area so participants can stay close to the retreat location.
This allows everyone to choose the option that best fits their preferences and budget. Here is some options (AirBnbs).
Please contact us and we will connect you with others that would love to share an Airbnb with you and maybe carpool!
Transportation and accommodation are not included. We will provide recommended Airbnb options and nearby stays in Jeffersonville and surrounding areas.
Jeffersonville is approximately a 2.5–3 hour drive from New York City.
You can drive, carpool with other participants, or take public transportation to nearby towns and arrange a short ride from there.
We will help coordinate connections between participants if needed.
Friday dinner, Saturday lunch and dinner, and Sunday breakfast are included. All meals are prepared by a local chef with a focus on fresh, nourishing ingredients.
Comfortable clothing for yoga and movement, a yoga mat if you have one, a bathing suit for the pool, a light jacket for evenings, and anything that helps you feel relaxed, such as a journal.
A full packing list will be shared after booking.
Yes. Once you click the Reserve My Spot, you will see a check out page and you will have the option to use installments via Klarna, Afterpay, and Affirm.
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Access free guided meditations in the Namaste City App: simple tools to help you slow down and recharge your mind.
